The Ultimate Annual Review
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The Ultimate Annual Review

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2020 has stretched all of us unlike any year in history

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COVID-19

👤

Social Distancing

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Work From Home

🇺🇸

The Election

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Unemployment

✊🏾

Black Lives Matter

It's time to turn the page by reflecting on 2020 and setting intentions for 2021

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The Ultimate Annual Review is an actionable blueprint to conduct your own self-paced annual life review. You'll explore the challenges you faced, what you learned, and what you desire in the new year.

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A Five Step Journey 1. Moments & Milestones 2. Reflections & Learnings 3. Current Life Assessment 4. Intentions for 2021 5. Planning for 2021

Gain a holistic perspective of where you've been and where you want to go

Brought to you by @schlaf

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🙏🏼

The Ultimate Annual Review was created by Steve Schlafman. He's a Coach, Angel Investor, and Founder of High Output, a leadership development company based in New York. He lives for helping founders and creators bring their visions to life. You can learn more about Steve here.

⚠️ Before You Get Started

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Download The Template

Join Our Workshop

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**Sold Out** Join Schlaf and a small community of peers for an interactive two-session workshop on December 14th and January 4th. Click here for more details.

Tips & Tricks

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Recruit a group of friends or family for accountability

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Give yourself ~2 weeks to finish the process

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Block out several 1-2 hour slots on your calendar

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View this as an investment in yourself and your future

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Find a quiet space and a comfortable chair

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Turn off your mobile devices and wifi

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Play music that energizes and/or inspires you ( 🌊)

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Be bold, honest, and genuine (BE YOU)

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Move through the exercises at your leisure

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Don't forget to have fun and enjoy the process

Feedback & Questions

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At any point in the process, feel free to contact me with any questions, comments or feedback. I would be delighted to hear from you.

Exercise 1: Moments & Milestones

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Create a timeline that plots your major moments, milestones, and memories

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Est Time: 30-60 Minutes

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Plot monthly or quarterly

Data Sources

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Calendar

📝

Journal

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Social Media

📨

Email

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Photos

🚴🏽

Health Apps

What were your major moments, milestones, and memories?

😷

Volunteered

🧗🏽

Took a risk

🥑

Started a habit

💕

Got Married

🏃🏽‍♂️

Lost weight

🌇

Moved cities

👩🏽‍💻

Changed jobs

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Protested racism

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Took a course

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Founded a startup

👶🏻

Welcomed a baby

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Learned to cook

Complete Your Timeline

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January - March

  • Moment & Milestone 1
  • Moment & Milestone 2
  • Moment & Milestone 3
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April - June

  • Moment & Milestone 1
  • Moment & Milestone 2
  • Moment & Milestone 3
😎

July - September

  • Moment & Milestone 1
  • Moment & Milestone 2
  • Moment & Milestone 3
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October - December

  • Moment & Milestone 1
  • Moment & Milestone 2
  • Moment & Milestone 3

Exercise 2: Reflections & Learnings

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Answer the questions to help you reflect on your experience and key learnings

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Est Time: 60-75 Minutes

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Go inward and be patient

Success & Growth

1️⃣ What am I most proud of personally and professionally?

2️⃣ What new skills and/or habits did I develop?

3️⃣ What were the biggest obstacles I overcame?

4️⃣ How am I different?

Falling Short

1️⃣ What goals didn't I accomplish? What got in the way?

2️⃣ What do I wish I accomplished?

3️⃣ What habits or interests held me back?

People & Relationships

1️⃣ Which relationships have been the most fulfilling?

2️⃣ Which relationships have been the most draining?

3️⃣ When did I feel most connected or most alone in relationships?

Health & Wellness

1️⃣ What activities supported or degraded my health?

2️⃣ When was I at peace, satisfied, or content?

3️⃣ When did I feel the most alert and energetic?

4️⃣ When did I feel the most tired, or in discomfort or pain?

Lessons & Themes

1️⃣ What were my top lessons learned?

2️⃣ How do you describe this year in 3-5 keywords?

3️⃣ What am I most thankful for?

Exercise 3: Current Life Assessment

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Assess your life across 10 dimensions to gain perspective on your present situation

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Est Time: 30-60 Minutes

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Capture your level of satisfaction

#️⃣

Give each a value from 1-10

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1 means “highly unsatisfied”

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10 means “couldn't get any better"

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Identify what you want to focus on

Life Assessment Board

CategoryQuestionValueComments
Health
How does your body and mind feel?
Family & Friends
How do you feel about the quality of relationships in your life?
Love
How do you feel about romance in your life?
Money
How do you feel about your financial situation?
Career
How do you feel about work and your career trajectory?
Spirituality
Are you connected to something bigger and greater than yourself?
Personal Growth
How much time do you invest in self-improvement?
Fun
How much time do you devote to recreation and fun?
Technology
How does technology play a role in your life?
Environment
How do you feel about your physical environment?

Reflections

1️⃣ How do I feel about my life when I look at my board?

2️⃣ Which 2-3 dimensions do I want to focus on in 2021? 

Exercise 4: Intentions For 2021

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Define, visualize and plan what you want in 2021

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Est Time: 60-90 Minutes

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Be bold yet realistic

Intentions

1️⃣ What is my purpose for next year?

2️⃣ What 2-3 goals do I want accomplish? What's important about them?

3️⃣ Who do I want to become?

4️⃣ What personal qualities do I want to strengthen?

5️⃣ What do I want to learn?

Moving On

1️⃣ What do I want or need to shed?

2️⃣ What no longer serves me?

3️⃣ What do I need to walk away from?

4️⃣ What will I say no to?

Habits & Behaviors

1️⃣ What habits / behaviors do I want to start?

2️⃣ What habits / behaviors do I want to stop?

3️⃣ What habits / behaviors will I continue?

Fears & Obstacles

1️⃣ How will I step out of my comfort zone?

2️⃣ What permission do I need to give myself?

3️⃣ What obstacles will I face and how will I overcome them?

Relationships

1️⃣ Who in my life deserves more attention?

2️⃣ Which existing relationships do I want to focus on?

3️⃣ Who do I want to reconnect with?

Exercise 5: Planning For 2021

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Determine your action plan to create momentum in early 2021

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Est Time: 45-60 Minutes

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This is the last step!

Action Plan

1️⃣ What are the first steps I can take towards my goals? Be specific!

2️⃣ What resources do I need to make progress?

3️⃣ Who will I ask for help and support from?

4️⃣ How can I create early wins and momentum?

5️⃣ What progress will I make in 30, 60, 90 days? How will I know?

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